About the Course

Understand the proper Movement Pattern/ Tension of running Understand what is causing your pain or how to prevent it. - Is it a movement pattern issue - Is it a muscular imbalance issue  - Is it a skill application issue - Is it a capacity of the muscle issue Go away with understanding of what you need to work on in order to fix your issue.

Course Curriculum

2 Chapters · 8 Lessons

  1. 1

    Running Seminar Videos

    1. (Included in full purchase)

      Running Seminar 1A

    2. (Included in full purchase)

      Running Seminar 1B

    3. (Included in full purchase)

      Running Seminar 2A

    4. (Included in full purchase)

      Running Seminar 2B

    5. (Included in full purchase)

      Running Seminar 3A

    6. (Included in full purchase)

      Running Seminar 3B

    7. (Included in full purchase)

      Running Seminar 3C

  2. 2

    Running Seminar Slides

    1. (Included in full purchase)

      Running Seminar Slides

Ready to Transform Your Running?

Enroll now to access expert guidance, practical exercises, and personalized tips to optimize your running form and prevent injuries.

$25.00

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